91´«Ã½

Body Pump Class

Nov. 3, 2026 | 7:30 AM - 8:30 AMÌý
91´«Ã½ Rec Center

Les Mills BODYPUMP is a 45-minute high-rep, full-body strength training workout that uses light-to-moderate weights and a barbell to tone and condition muscles.

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Accessibili-TEAÌý

Nov. 4, 2026 | 10:00 AM – 11:00 AM
Center for Community, N238 (Access+)

The Disability Services office invites students, faculty and staff to join us for an afternoon tea dedicated to meaningful dialogue around ableism and its impact on individuals and society. This event will feature personal essays and narratives shared by people with disabilities, providing authentic insights into lived experiences. Guided discussion questions will help foster thoughtful, inclusive conversations in a welcoming environment. Tea and light refreshments will be served. We hope you’ll join us for this opportunity to listen, reflect and engage in community.Ìý

Yoga Class

Nov. 4, 2026 | 11:30 AM - 12:30 PMÌý
91´«Ã½ Rec Center

WorkWell has partnered with Fitness & Wellness to offer faculty and staff free weekly yoga classes. This is an All Levels Yoga class format. Participants can go to their own personal comfort level within each class. The instructor will offer cues and hands on coaching as desired. Mats are available for use or participants can bring their own.

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