Let's Talk

All Let’s Talk services will pause at the end of the semester and resume in the spring semester.

a student speaking with a counselor

Students can drop in for a free, informal session with a CAPS counselor to discuss general concerns or learn more about psychiatry.Ìý

Experiencing a mental health crisis?

Call:Ìý303-492-2277Ìýfor 24/7 support

Crisis Care 91´«Ã½

Let's Talk

Check in with a CAPS counselor for an informal consultation.ÌýNote: Let’s Talk does not provide crisis services and is not a substitute for mental health treatment.Ìý

Day: Mondays
Time: 10-11 a.m.
Location: SASC, Room LBB 230
Facilitator: Tayler Trujillo
Specific focus: SASC students prioritized; students outside of SASC will be redirected to other Let’s Talk sessions

Day: Mondays
Time: 3:30 - 4:30 p.m.
Location: Pride Office, C4C N320
Facilitators: Mick Zuniga and Jamie Scott
Specific focus: Gender diverse students

Day: Wednesdays
Time: 11:30 a.m.-12:30 p.m.
Location: Collegiate Recovery Center, UMC 414
Facilitator: Matthew Biehl
Specific focus:ÌýProblem gambling, though all are welcome.

Day:ÌýWednesdays
Time:Ìý2-3 p.m.
Location:ÌýThe Center, C4C N320
Facilitator: Ynigo Velayo

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Day:ÌýWednesdays
Time:Ìý3-4 p.m.
Location:ÌýRec Center, Wellness Suite
Facilitator:ÌýLaura Conner

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Let's Talk Psychiatry

Check in with a CAPS counselor to discuss medication options and get more information about medications or psychiatric care.

Please note:ÌýThis service is only open to students who are not currently taking medications to manage their mental health.Ìý

Let's Talk Psychiatry is currently on hold.Ìý

What to expect

Before coming to Let’s Talk, consider the following questions:Ìý

  • What is the main issue you want to discuss?Ìý
  • What kinds of resources might be helpful to discuss?Ìý

Here are a few additional things to keep in mind about Let’s Talk.Ìý

Let’s Talk is a good option if you:Ìý

  • Aren’t sure about counseling.Ìý
  • Aren’t interested in ongoing counseling but would like to speak with a counselor.Ìý
  • Have a specific problem you would like to talk to someone about.Ìý

Let’s Talk is not a good option if you:Ìý

  • Are in a crisis or need immediate support.Ìý
  • Want ongoing mental health support.Ìý
  • Are seeking court mandated treatment or legal advice.Ìý